A few extra pounds? Uncertainty about healthy food choices? We can help.
St. John Siegfried Health Club's Healthy Lifestyle programs are designed to help you live a longer, stronger life. We offer programs to address and correct unhealthy eating habits, and more. Corporate wellness programs, group classes, individual nutrition counseling, and behavior modification sessions are available.
To inquire about corporate wellness programs, click
here.
Weight Loss/Lifestyle Modification Programs
Managing the stresses of life is tough enough without worrying about weight and other health-related issues. St. John Health Club's Healthy Lifestyles can help. We are pleased to announce the launch of new weight loss programs which are tailored to fit the individual needs of our clients.
Click the individual links to learn more about our programs.
Nutritional Counseling
Individual appointments with a registered/licensed dietitian. Meal planning, recipe modification, nutrition advice for individuals with special needs and more.
*Participants in Healthy Lifestyle weight management programs listed above have access to St. John Siegfried Health Club’s indoor walking track, pools, and aerobics and aquatics classes. Physician’s approval required for exercise at the health club.
Fees apply for all programs; some insurance companies cover costs.
