Training and Therapy
Getting motivated to exercise can be difficult. But a personal trainer may be able to help you stick to your fitness plan. Several personal trainers – including an experienced swim instructor – work with clients at St. John Siegfried Health Club. Trainers work with clients by appointment for a set fee. To schedule a session with a personal trainer, call (918) 744-2484.
Licensed massage therapy is also available to members for an additional fee. Massage can help ease the worries of the day or help muscles relax after a grueling workout. Thirty- and 60-minute appointments are available.
Call Liz at (918) 744-3303, Marco at (918) 744-3304 or Judy at (918) 744-3305 to schedule your massage.
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