If your weight has hit a plateau, it may be time to take action with St. John's Metabolic Activation Plan. Train smarter, not harder with our plan to help boost your weight loss.
- Reach your target training zone
- Revitalize your workouts
- And energize your metabolism
- Metabolism test
- Lifestyle assessment
- Four individual training sessions
- Metabolic exercise program tailored to your specific needs.
For more information, contact the St. John Health Club Program Center, (918) 744-2817.